A Kids Book About Nervous System Regulation

The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems-all parts of being human!

Core themes in this book:
Adaptability, Balance, Empathy, Life

Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at akidsco.com.

About the author

Dr. Joy Malik-Hasbrook, PsyD (she/her), is a licensed clinical psychologist dedicated to supporting children and families. Her work centers on caring relationships as the foundation of healing, nervous system regulation, and resiliency. Dr. Joy is biracial of South Asian Indian/white descent and is a mom of 2 children.

Product details

• Authors: Joy Malik-Hasbrook
• Assisted by: Emma Wolf (Editor)
• Publisher: A Kids Book About, Inc
• Languages: English
• Age Recommendation: ages 5 to 9
• Product format: Hardback
• Released: 31.03.2023
• EAN: 9781958825198
• ISBN: 978-1-958825-19-8
• No. of pages: 66
• Dimensions: 208 mm x 260 mm x 9 mm
• Weight: 454 g
• Subject: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind