Fr. 17.40

Liom Liom

Mindfulness Training

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Discover how to integrate mindfulness into your everyday life and live a happier and more fulfilling life as a result in our pocket guide, Mindfulness Training for Beginners. This practical handbook provides a comprehensive introduction to mindfulness and helps you increase your awareness, serenity, and happiness in everyday life. From using mindfulness with friends and partners to using mindfulness journals for teens, you'll learn everything you need to know to live more mindfully. This book is the perfect gift for friends and partners who want to support each other on their journey to becoming more mindful. Get our paperback now and start your journey to more mindfulness in everyday life.

Product details

Authors	Liom Liom
Publisher	Liom Liom

Languages	English
Product format	Paperback / Softback
Released	15.03.2023

EAN	9798215461242
ISBN	979-8-215-46124-2
No. of pages	72
Dimensions	127 mm x 203 mm x 5 mm
Weight	89 g
Subject	Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind

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