Fr. 55.80

R. Ornig

Gluten Free Diet and Nutrition

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Readers will gain a comprehensive understanding of the science behind gluten-free eating. The author presents a detailed examination of gluten intolerance and its effects on the human body. Drawing on current research and expert insights, the book explores the many benefits of a gluten-free diet, including improved digestion, increased energy levels, and reduced inflammation. Practical tips and advice are provided to help readers navigate the challenges of gluten-free eating, from finding suitable food options to dining out with friends and family. This book is an essential guide for anyone seeking to improve their health and wellbeing through a gluten-free lifestyle.

Product details

Authors	R. Ornig
Publisher	Lulu.com

Languages	English
Product format	Paperback / Softback
Released	14.03.2023

EAN	9781447797395
ISBN	978-1-4477-9739-5
No. of pages	186
Dimensions	108 mm x 178 mm x 10 mm
Weight	154 g
Subject	Guides > Food & drink > Healthy cuisine, light cuisine

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