Sort Your Head Out - Mental health without all the bollocks

Informationen zum Autor Sam Delaney is a journalist and broadcaster whose work has featured in the Guardian, Telegraph and talkSPORT. He is former editor-in-chief of Heat magazine. Sam is the co-host of Top Flight Time Machine, a podcast that started out as a romp through football nostalgia and became a wider reflection on life as a middle-aged man. It has been downloaded over millions of times by listeners across the globe. Sam also hosts The Reset, a podcast in which he chats to guests about mental health, addiction, recovery and all that sort of stuff. He is the author of three previous books. Klappentext Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse. Then he began to open up and share his story with others. Soon his life started to get better and better. Now, he's written this book to help you do the same. Vorwort Mental health without all the bollocks. Zusammenfassung Mental health without all the bollocks.

About the author

Sam Delaney is a journalist and broadcaster whose work has featured in the Guardian, Telegraph and talkSPORT. He is former editor-in-chief of Heat magazine.

Sam is the co-host of Top Flight Time Machine, a podcast that started out as a romp through football nostalgia and became a wider reflection on life as a middle-aged man. It has been downloaded over millions of times by listeners across the globe.

Sam also hosts The Reset, a podcast in which he chats to guests about mental health, addiction, recovery and all that sort of stuff.

He is the author of three previous books.

Product details

• Authors: Sam Delaney, Delaney Sam
• Publisher: Constable
• Languages: English
• Product format: Paperback / Softback
• Released: 01.02.2024
• EAN: 9781408717097
• ISBN: 978-1-4087-1709-7
• No. of pages: 304
• Dimensions: 126 mm x 198 mm x 26 mm
• Subjects: Fiction > Narrative literature > Letters, diaries; Humanities, art, music > Art > Theatre, ballet; Non-fiction book > Politics, society, business > Biographies, autobiographies; MEDICAL / Mental Health, BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts, Men's Health, Autobiography: arts & entertainment, Mental health services, Coping with mental health issues, Coping with illness & specific conditions, Men’s health, Autobiography: arts and entertainment, Coping with / advice about drug and alcohol problems