Description
Product details
| Authors | David JP Phillips |
| Publisher | Michael Joseph |
| Languages | English |
| Product format | Paperback / Softback |
| Released | 14.09.2023 |
| EAN | 9780241657423 |
| ISBN | 978-0-241-65742-3 |
| No. of pages | 272 |
| Dimensions | 153 mm x 234 mm x 20 mm |
| Subjects |
Guides
> Health
SELF-HELP / Personal Growth / Self-Esteem, PSYCHOLOGY / Emotions, SELF-HELP / Anxieties & Phobias, BODY, MIND & SPIRIT / New Thought, Endocrinology, MEDICAL / Endocrinology & Metabolism, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Mood Disorders / Depression, Popular psychology, Educational psychology, Psychology: emotions, Cognitive behavioural therapy, Therapy and therapeutics, Coping with / advice about anxiety and phobias |
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