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Transform your relationship with money into one that powers true wellbeing. Money can buy happiness when you spend it on wellness.
In Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom, celebrated writer, speaker, and entrepreneur Jason Vitug delivers an exciting and practical discussion at the intersection of our mental and emotional health and our money. You'll explore the importance of physical and spiritual wellbeing, the interconnectedness of environmental comfort, meaningful work, and social connections as you learn to live a healthier, wealthier, and happier life.
With insightful takeaways from happiness research, you'll understand how money weaves itself into every aspect of your life and how you can masterfully use it to choose happiness.
In the book, you'll find:
* Descriptions of the 8 dimensions of wellness and a hands-on framework you can use to achieve your financial and life goals
* 4 key principles to living a happier life
* A holistic strategy for transforming your relationship with money into one that improves every aspect of your wellbeing
An indispensable roadmap to mental strength, physical health, financial success, and emotional intelligence, Happy Money Happy Life is ideal for professionals, managers, workers, executives, and other business leaders ready to explore the possibility that life is about joy and happiness, not merely titles and salaries.
List of contents
Dedication
Contents
Better Luck Next Life: Preface
Poetic Introduction
Introduction
Book I
Book I: In Pursuit of Happiness
Chapter 1: The Artful Non-Science of Happiness
Chapter 2: Money Isn't Everything
Chapter 3: But Money Impacts Most Things
Chapter 4: Money Can Buy Happiness
Book II
Book II Poetic Introduction
Book II: Happy Life
Chapter 5: Happy Money - Living financially free
Chapter 6: Happy Work - Rewire, don't retire
Chapter 7: Happy Mind - Invest in yourself and learn continuously
Chapter 8: Happy Heart - Memories appreciate, stuff depreciates
Chapter 9: Happy Body - Be kind toyour body, it's priceless
Chapter 10: Happy Social - Connections are your lifeline
Chapter 11: Happy Space - Free your space and yourself
Chapter 12: Happy Spirit - Serve a purpose, not a purchase
Happy Dimension Summary
Happy Break - The Acorn Within, a Spoken Word Poem
Book III
Book III: Happy Money Introduction / Choosing Financial Happiness
Chapter 13: Part 1: Money Beliefs
Chapter 14: Part 2: Money Vitals
Part 3: Money Journey Introduction
Chapter 15: Save for the unexpected
Chapter 16: You're going to retire one day
Chapter 17: Debt is holding you back
Chapter 18: You need to make more money
Chapter 19: Start investing right now
Chapter 20: Be creditworthy, not credit hungry
Chapter 21: For your protection, please
Chapter 22: Your ultimate safety net
Chapter 23: Independence is your birthright
Conclusion: Choose Happiness
Poetic Affirmation
Author Bio
Acknowledgments
Index
About the author
JASON VITUG is an award-winning creator, author, speaker, entrepreneur, and producer. He is the founder of the personal finance website
phroogal.com and creator of the Road to Financial Wellness. He is the author of
You Only Live Once: The Roadmap to Financial Wellness and a Purposeful Life.
