Your Pocket Therapist - Break free from old patterns and transform your life

Informationen zum Autor Annie Zimmerman PhD, is a psychotherapist, writer and academic. Annie began posting her life changing insights from the therapy room on TikTok and Instagram as @your_pocket_therapist in 2021 and has since amassed a large and dedicated following who return to her content for advice on everything from attachment styles, inner child work and making peace with your body. Klappentext With the help of Your Pocket Therapist, understand your childhood, break free from limiting patterns and start living the life you deserve. Vorwort From TikTok's favourite psychotherapist comes a must have guide to understanding your emotions and breaking free from unhelpful patterns. Zusammenfassung With the help of Your Pocket Therapist, understand your childhood, break free from limiting patterns and start living the life you deserve.

Product details

• Authors: Annie Zimmerman
• Publisher: Orion
• Languages: English
• Product format: Hardback
• Released: 11.01.2024
• EAN: 9781398716018
• ISBN: 978-1-398-71601-8
• No. of pages: 336
• Dimensions: 140 mm x 218 mm x 32 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Codependency, Health & personal development, HEALTH & FITNESS / Mental Health, Coping with / advice about mental health issues