The Book of Nordic Self-Care - Find Peace and Balance through Seasonal Rituals, Connecting

Discover the secrets of the Nordic way of life to gain meaning, calm and happiness.

About the author

Elisabeth Carlsson is a Swede who has lived in Madrid and New York and has now made her home in London with her husband, two children and cat. Her background is in publishing but she is now a trained nutritional therapist. She keeps balance in her often hectic life with simple pleasures like lots of fika moments (a Swedish tradition of enjoying coffee and a treat with friends or family), growing her own vegetables and lighting candles every day. She lives in south London.

Summary

Discover the secrets of the Nordic way of life to gain meaning, calm and happiness.

Product details

• Authors: Elisabeth Carlsson
• Publisher: Ryland Peters & Small
• Languages: English
• Product format: Hardback
• Released: 18.09.2023
• EAN: 9781800652668
• ISBN: 978-1-80065-266-8
• Subjects: Guides > Spirituality > Esoterics; Mindfulness, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Health, Mind, Body & Spirit, BODY, MIND & SPIRIT / Nature Therapy