Sun and Ssukgat - The Korean Art of Self-Care, Wellness & Longevity

Captivating and amazing. This book is a work of art, and a beautiful love letter to Korean culture, sustainability and the old (and critically important) ways of living. Sun & Ssukgat is ancient wisdom and advice for modern times. A healing balm that will reset your health, your spirit and your relationship with the natural world inside you. If you want to rewild yourself and heal your gut, read Michelle Bang''s wise and beautiful book.>

Product details

• Authors: Michelle Jungmin Bang
• Assisted by: Jolene Kim (Reader / Narrator)
• Publisher: Piatkus
• Languages: English
• Product format: Hardback
• Released: 31.08.2023
• EAN: 9780349437125
• ISBN: 978-0-349-43712-5
• No. of pages: 272
• Dimensions: 132 mm x 182 mm x 24 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; HEALTH & FITNESS / General, SELF-HELP / Green Lifestyle, COOKING / Health & Healing / General, Self-help & personal development, Lifestyle & personal style guides, Green lifestyle & self-sufficiency, Lifestyle and personal style guides, Self-sufficiency and ‘green’ lifestyle