Fr. 30.90

Becoming the One: A Guided Journal - Mend Your Relationship Patterns and Reclaim Your Self

English · Paperback / Softback

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Description

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Informationen zum Autor Sheleana Aiyana is a spiritual counsellor, author and founder of Rising Woman with a growing community of over 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship, somatic healing and plant medicines inform her holistic approach to seeing relationship as a spiritual path. Over 30,000 women in 146 countries have taken her flagship program "Becoming the One." Klappentext Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you. Zusammenfassung Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life? Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal . Building on the wisdom shared in her first book Becoming the One , Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

Product details

Authors Sheleana Aiyana
Publisher Rider
 
Languages English
Product format Paperback / Softback
Released 05.10.2023
 
EAN 9781846047565
ISBN 978-1-84604-756-5
No. of pages 224
Dimensions 135 mm x 216 mm x 16 mm
Subjects Guides > Spirituality
Non-fiction book > Psychology, esoterics, spirituality, anthroposophy

BODY, MIND & SPIRIT / Mindfulness & Meditation, BODY, MIND & SPIRIT / Inspiration & Personal Growth, GAMES & ACTIVITIES / Guided Journals, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization

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