Fr. 47.90

Fabio Andrico, Chögyal Namkhai Norbu, Namkhai - Rinpoché Norbu

Yoga Tibetano del Movimiento: El Arte Y La Práctica del Yantra Yoga

Spanish · Paperback / Softback

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Description

Yantra yoga includes many poses similar to the hatha style, but they are practiced differently with respect to flow and breathing. In this book, Tibetan master Chögyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences, or yantras, accompanied by detailed instructions and helpful photographs for a complete yantra practice.

About the author

Fabio Andrico is an internationally recognized expert in yantra yoga and a disciple of his co-author. Chögyal Namkhai Norbi, a preeminent master of dzogchen and yantra yoga and the founder of the Dzogchen Community.

Product details

Authors	Fabio Andrico, Chögyal Namkhai Norbu, Namkhai - Rinpoché Norbu
Assisted by	Marisa Alonso (Translation), Carolina Mingolla (Translation)
Publisher	Editorial Kairos

Languages	Spanish
Product format	Paperback / Softback
Released	01.05.2017

EAN	9788499884639
ISBN	978-84-9988-463-9
No. of pages	264
Dimensions	178 mm x 239 mm x 18 mm
Weight	816 g
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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