Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.

About the author

Ari Whitten, CES, PES is a functional health practitioner and the creator of The Energy Blueprint programme, master class and podcast. www.theenergyblueprint.com
Alex Leaf, MS is a nutritionist, researcher, writer and scholar. www.alexleaf.com

Summary

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.

Product details

• Authors: Alex Leaf, M.S. Leaf, Leaf Alex, Ari Whitten
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 09.05.2023
• EAN: 9781788176828
• ISBN: 978-1-78817-682-8
• No. of pages: 368
• Dimensions: 150 mm x 228 mm x 30 mm
• Weight: 440 g
• Subjects: Guides > Spirituality > Esoterics; HEALTH & FITNESS / Alternative Therapies, Popular medicine & health, Complementary therapies, healing & health, Complementary therapies, healing and health, Popular medicine and health