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Discover how to take advantage of the extraordinary power of medicinal plants with this collection of 70 recipes based in herbs, fresh botany, and the best ingredients nature can offer. Put a kettle on the fire and prepare to nourish, stimulate, relax, and invigorate. Protect your body and mind with the helping hand of Sebastian Pole, co-founder of Pukka Herbs, a company specialized in ecological, ayurvedic herbs.
Descubra cómo sacar el máximo provecho del extraordinario poder de las plantas medicinales con esta colección de 70 recetas a base de hierbas, botánicos frescos y los mejores ingredientes que la naturaleza ofrece. Ponga el hervidor al fuego y prepárese para nutrir, estimular, relajar, tonificar y proteger su cuerpo y mente de la mano de Sebastian Pole, cofundador de la marca especializada en hierbas ayurvédicas ecológicas Pukka.
About the author
Sebastian Pole co-founded Pukka Herbs in 2001. He is a global spokesperson for Ayurveda, and a qualified professional in Ayurveda medicine and traditional Chinese medicine and is a professor of yoga and therapy.
