Student Wellbeing Toolkit - Preparing for Life At College, University and Beyond

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

List of contents

1. Introduction: preparing for your learning journey 2. The foundations of wellbeing 3. Physical wellbeing: taking care of our bodies 4. Socio-emotional wellbeing: happy me, happy you 5. Intellectual wellbeing: exercising our mind 6. Environmental wellbeing: interacting with your surroundings 7. Occupational wellbeing: finding your purpose 8. Financial wellbeing: managing your money 9. Conclusion and looking to the future

About the author

Camila Devis-Rozental (DProf) is an award-winning educator and author with expertise in socio-emotional intelligence as well as student wellbeing and success. Dr Devis-Rozental is principal academic at Bournemouth University, UK.

Summary

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

Product details

• Authors: Camila Devis-Rozental, Camila (Bournemouth University Devis-Rozental
• Publisher: Taylor & Francis Ltd.
• Languages: English
• Product format: Hardback
• Released: 02.06.2023
• EAN: 9781032329659
• ISBN: 978-1-0-3232965-9
• No. of pages: 266
• Series: Routledge Study Skills
• Subjects: Humanities, art, music > Education > Education system; EDUCATION / Adult & Continuing Education, EDUCATION / Student Life & Student Affairs, FAMILY & RELATIONSHIPS / Education, Study & learning skills: general, Adult education, continuous learning, Higher & further education, tertiary education, Student life, Higher education, tertiary education, Advice on education, STUDY AIDS / Study & Test-Taking Skills, Study and learning skills: general, Students & Student Organisations, EDUCATION / Schools / Levels / Higher