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Informationen zum Autor URSULA SOLOM is a chef who succeeded in regaining her health and losing weight based on the diet recommendations in the Drs. Eades' bestselling books. Her ingenious and easy methods of making low-carb comfort foods-including baked goods, desserts, and breaded favorites-are revolutionizing the low-carb world. MARY DAN EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan. MICHAEL R. EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan. Klappentext the revolutionary cookbook that satisfies all your comfort food cravings- from the New York Times bestselling authors of Protein Power When you think about carb-conscious diets! do you picture complicated meal plans and bland foods that leave you with cravings?Do the words comfort foods make you long for scrumptious delights like pancakes! pizza! chocolate chip cookies! or macaroni and cheese- foods you thought you could never have on a carb-controlled diet? Surprise- you can enjoy delicious carb-smart comfort foods thanks to this one-of-a-kind cookbook. Inside you'll find more than 300 fabulous recipes for scrumptious breads! breakfasts! and light meals; satisfying soups! spreads! and gravies; incredibly comforting entré es; formerly forbidden Italian and Mexican favorites; and much more. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique! easy cooking tips as well as the nutrition information you need. In no time at all! you'll be cooking and eating meals that fulfill your cravings while you stay thin and healthy- and feel and look great! Southern fried chicken with pan gravy! Elegant biscuits! Melt-in-your-mouth pancakes! Deluxe low-carb macaroni and cheese! Spicy corn chips! Soft crust pizza! Low-carb beef stroganoff! Raisin rolls! Breaded sole! Super banana bread! Low-carb tacos! Best garlic bread! Eggplant parmigiana! Scrumptious low-carb cheesecake! Apple brown betty! Chocolate ice cream! Key lime pie Zusammenfassung Low-carb dieting used to mean a painful renunciation of bread, pasta dishes, desserts, and so many other classic comfort foods. Not any longer. With this revolutionary cookbook, low-carb pioneers Drs. Mary Dan and Michael Eades, along with chef Ursula Solom, give dieters back the comfort foods they?ve been craving. Inhaltsverzeichnis Acknowledgements. Introduction. 1. Low-Carb Comfort Food Cooking Guidelines. 2. Bread and Other Delicious Low-Carb Baked Goods. 3. Low-Carb Comfort Food Breakfasts, Brunches, and Light Meals. 4. Low-Carb Comfort Food appetizers, Soups, Salads, and Light Lunches. 5. Low-Carb Comfort Food Poultry, Meat, Game, and Seafood Entrees. 6. Past, Pizza, Tortillas, and More-Delicious Low-Carb Italian and Mexican Recipes. 7. Low-Carb Comfort Food Veggies and Side Dishes. 8. Low-Carb Comfort Food Sauces and Salad Dressings. 9. Low-Carb Comfort Food Deserts. Mail-Order Sources. Index. ...
