Your Coping Skills Aren't Working - Move Beyond Outdated, Ineffective Habits That Once Worked but Now

Richard Brouillette, LCSW is a certified schema therapist working with entrepreneurs, creatives and activists who have plateaued and are trying to overcome anxiety, find fulfillment, and improve relationships. Richard has published in The New York Times, Salon and Psych Central. He is the Psychology Today Expert Opinion blogger of "Flipping Out: Changing Mindsets with Schema Therapy." He has a number of professional affiliations, and in 2020, Richard was elected Executive Board Secretary of the International Society for Schema Therapy.>

Product details

• Authors: Richard Brouillette
• Publisher: New harbinger publications
• Languages: English
• Product format: Paperback / Softback
• Released: 29.06.2023
• EAN: 9781648480997
• ISBN: 978-1-64848-099-7
• No. of pages: 192
• Dimensions: 152 mm x 226 mm x 14 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; PSYCHOLOGY / Mental Health, PSYCHOLOGY / Applied Psychology, Coping with mental health issues, Coping with illness & specific conditions, Complementary therapies, healing & health, Complementary therapies, healing and health, Self-Help; Personal Growth