No Apologies - Ditch Diet Culture and Rebuild Your Relationship with Food

Informationen zum Autor Niamh Orbinski started her career in the food industry before setting up her weight inclusive, online nutrition practice specialising in intuitive eating, disordered eating and body image. She has guided hundreds of people back to food and body peace and is HAES aligned, meaning she encourages health-promoting behaviours, regardless of their outcome on weight. Her podcast, ‘Food, Body & Beyond’, reached No. 1 in the Apple Podcasts Nutrition charts on launch week. This is her first book. Klappentext Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Zusammenfassung Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food.

Product details

• Authors: Niamh Orbinski
• Publisher: Thorsons
• Languages: English
• Product format: Paperback / Softback
• Released: 27.04.2023
• EAN: 9780008567200
• ISBN: 978-0-00-856720-0
• Dimensions: 153 mm x 234 mm x 30 mm
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition, Title;