Wind-Down Activities

Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.

About the author

Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

Product details

• Authors: Lara Bryan, Alice James, Alice Bryan James, James Alice, Darran Stobbart
• Assisted by: Ada Crowe (Illustration), Ada Crowe (Illustration), Manu Montoya (Illustration)
• Publisher: Usborne Publishing
• Languages: English
• Age Recommendation: ages 7 to 10
• Product format: Paperback / Softback
• Released: 01.04.2023
• EAN: 9781803706368
• ISBN: 978-1-80370-636-8
• No. of pages: 64
• Series: Unworry
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Education and learning > Schoolbooks, general education schools; JUVENILE NONFICTION / Social Topics / Emotions & Feelings, Interest age: from c 7 years, For primary education, JUVENILE NONFICTION / Health & Daily Living / Mental Health