Fr. 43.50

Outlive - The Science and Art of Longevity

English · Hardback

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Informationen zum Autor Dr Peter Attia is the founder of Early Medical , a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive , one of the most popular podcasts covering the topics of health and medicine. Dr Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He lives in Austin, Texas with his wife and three kids. Bill Gifford is a respected writer who writes about extraordinary athletes and cutting-edge health science. He is the co-author of the global bestseller Outlive and New York Times bestselling author of Spring Chicken . His work has been featured in Men's Health , Outside magazine, Wired and Bloomberg . He lives in Salt Lake City, Utah. Klappentext - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY - This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive 's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. In the Daily Mail' s 'TOP READS OF 2023: Books that will help you feel better for longer' 'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics 'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before Outlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024] Instant Sunday Times and New York Times bestseller, April 2023 Zusammenfassung - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY - This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving o...

Product details

Authors Peter Attia, Peter (Dr.) Attia, Bill Gifford, Gifford Bill
Publisher Vermilion
 
Languages English
Product format Hardback
Released 28.03.2023
 
EAN 9781785044540
ISBN 978-1-78504-454-0
No. of pages 496
Dimensions 156 mm x 240 mm x 40 mm
Subjects Guides > Health

HEALTH & FITNESS / Diet & Nutrition / General, Popular psychology, Fitness and diet, HEALTH & FITNESS / Exercise / General, Coping with ageing, HEALTH & FITNESS / Mental Health, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Coping with / advice about ageing

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