Darrin Zeer, Zeer Darrin - Relaxation quotidienne

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Darrin Zeer, Zeer Darrin

Relaxation quotidienne

French · Paperback / Softback

Description

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Des recettes et astuces pour garder son calme du matin au soir : s'accorder un moment de méditation en s'occupant du linge, établir la liste de ses priorités avant une journée surchargée, tester un étirement emprunté au yoga dans une file d'attente, se faire plaisir en plongeant dans un bain parfumé.

Product details

Authors Darrin Zeer, Zeer Darrin
Publisher Tornade
 
Languages French
Product format Paperback / Softback
Released 27.03.2008
 
EAN 9782354860127
ISBN 978-2-35486-012-7
Dimensions 130 mm x 160 mm x 10 mm
Weight 172 g
Series be happy
Subject Guides

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