Life List - Master Every Moment and Live an Audacious Life

How to start living your best life -- a life by design
 
The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular!
 
After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a "life list": A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it's your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it's a catalyst.
 
With The Life List, you'll learn how to:
* Find a new perspective, identify what matters most and celebrate with gratitude
* Set and smash incredible, life-changing goals
* Embrace life's endless possibilities while you're still young
* Master every moment, with simple steps for living in the now and planning your future
* Create and manifest momentous experiences in your everyday life
 
It's time to join the movement and do whatever the hell it is you want with the rest of your life. This is your life -- by design. So live it big. Be audacious.
 
The award winner for best General book at the Australian Business Book Awards

List of contents

Introduction: I want more moments that are spectacular x
 
Section I: On Becoming Unapologetically Selfish (Or at Least a Little Less Selfless) 1
 
Life is Too Short 6
 
Gaining Perspective and Gratitude 13
 
Live Exactly How You Want 16
 
Why Now? 20
 
Before My Life List Was Even a Life List 24
 
Section II: The Life List Framework 29
 
But First, Some Goal-Setting Basics 33
 
Step 1: Your Life List Rules 37
 
Step 2: The 7 Life List Chapters 43
 
Step 3: The 3 Types of Goals to Include 47
 
Bring It All to Life 51
 
Section III: The Master Every Moment Framework 55
 
Part 1: Moment 61
 
Step 1: Set Your Intention 63
 
Step 2: Pick a Goal 67
 
Step 3: Identify Your Resisting Forces 71
 
Step 4: Identify What You Most Value 93
 
Step 5: Lock in a Deadline for the Goal 103
 
Part 2: MOMENTum 109
 
Step 1: Mind Map the Goal 115
 
Step 2: Lock in Deadlines for Each Action 121
 
Step 3: Find Your Cheer Squad 125
 
Step 4: Reframe Your Goal 131
 
Step 5: Take a Step 135
 
Part 3: MOMENTous 139
 
Step 1: Do it! 141
 
Step 2: Celebrate 145
 
Step 3: Share with the Squad 151
 
Step 4: Acknowledge Your Growth and Lessons 155
 
Step 5: Express Your Gratitude 161
 
It's time 165
 
Section IV: My Life List 167
 
Thank you 279
 
About Kate 280
 
Do you want to work with me? 282

About the author

KATE CHRISTIE is an author, time-management expert, inspirational global speaker, and sought-after media commentator. Kate helps her clients (including L'Oreal, KPMG, Westpac) find time. Kate will help you take the next step in your relationship with time -- designing and living your perfect life. Her previous books include Me First: The Guilt-Free Guide to Prioritising You.

Summary

How to start living your best life -- a life by design

The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular!

After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a "life list": A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it's your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it's a catalyst.

With The Life List, you'll learn how to:
* Find a new perspective, identify what matters most and celebrate with gratitude
* Set and smash incredible, life-changing goals
* Embrace life's endless possibilities while you're still young
* Master every moment, with simple steps for living in the now and planning your future
* Create and manifest momentous experiences in your everyday life

It's time to join the movement and do whatever the hell it is you want with the rest of your life. This is your life -- by design. So live it big. Be audacious.

The award winner for best General book at the Australian Business Book Awards

Product details

• Authors: K Christie, Kate Christie
• Publisher: Wiley, John and Sons Ltd
• Languages: English
• Product format: Paperback / Softback
• Released: 01.06.2023
• EAN: 9781394184514
• ISBN: 978-1-394-18451-4
• No. of pages: 320
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; Mut, Ratgeber, Lebensberatung, Self-help, Motivational, Ratgeber Motivation