Planted Performance - Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes

Transform your health and improve your endurance as a plant-based athlete with recipes and advice from marathon runner and nutritionist Natalie Rizzo, MS, RD.

About the author

Natalie Rizzo, MS, RD is passionate about simplifying complicated sports nutrition inLayoution for everyday athletes. A NYC-based media dietitian, food and nutrition writer, national spokesperson, and owner of Greenletes, she has bylines in over ten national publications and is quoted as a nutrition expert in publications such as NBC News, SHAPE, Runner’s World, Muscle & Fitness, and Oprah.com. She has run over fifteen half-marathons and two marathons.

Product details

• Authors: Natalie Rizzo
• Publisher: Insight Editions USA
• Languages: English
• Product format: Hardback
• Released: 16.08.2023
• EAN: 9781681888583
• ISBN: 978-1-68188-858-3
• Illustrations: Colour
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / General, Cookery / food & drink etc, Cookery / food and drink / food writing