Happy Monsters - A Child's Guide to Coping With Their Feelings

Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

Summary

Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

Product details

• Authors: Summersdale Publishers
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 14.03.2023
• EAN: 9781800074224
• ISBN: 978-1-80007-422-4
• No. of pages: 32
• Dimensions: 214 mm x 278 mm x 8 mm
• Weight: 174 g
• Subjects: Children's and young people's books > Play, learning > Creativity; Education and learning > Schoolbooks, general education schools; Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice, PICTURE BOOKS, ACTIVITY BOOKS & EARLY LEARNING MATERIAL, Colouring & painting activity books, JUVENILE NONFICTION / Health & Daily Living / Mental Health