The A–Z of Positivity - How to Feel Happier Every Day

There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. This charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.

About the author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

Summary

There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. This charming A–Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.

Product details

• Authors: Anna Barnes, Barnes Anna
• Publisher: Octopus Books
• Languages: English
• Product format: Hardback
• Released: 11.04.2023
• EAN: 9781800077041
• ISBN: 978-1-80007-704-1
• No. of pages: 128
• Subjects: Guides > Spirituality > Esoterics; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works; SELF-HELP / Motivational & Inspirational, REFERENCE / Quotations, SELF-HELP / Personal Growth / General, SELF-HELP / Emotions, Mind, Body, Spirit: thought & practice, Gift books, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice