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In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more.
- Contains 14 relevant, practice-oriented topics covering key adjunct treatments to CBT-I, including biofeedback; stimulant medications; hypnotic medications; wearable devices; and more.
- Provides in-depth clinical reviews on adjunct interventions to cognitive behavioral therapy for insomnia, offering actionable insights for clinical practice.
- Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.
List of contents
Partner Alliance to Enhance Efficacy and Adherence of CBT-I
Paradoxic Intention as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
Circadian Interventions as Adjunctive Therapies to Cognitive-Behavioral Therapy for Insomnia
Behavioral Activation as an Adjunct Treatment to CBT-I
Exercise as an Adjunct Treatment to Cognitive Behavior Therapy for Insomnia
Wearable Device-Delivered Intensive Sleep Retraining as an Adjunctive Treatment to Kickstart Cognitive-Behavioral Therapy for Insomnia
Mindfulness as an Adjunct or Alternative to CBT-I
Acceptance and Commitment Therapy as an Adjunct or Alternative Treatment to Cognitive Behavioral Therapy for Insomnia
Biofeedback as an Adjunct or Alternative Intervention to Cognitive Behavioral Therapy for Insomnia
Hypnotic Medications as an Adjunct Treatment to Cognitive Behavioral Therapy for Insomnia
Acupuncture as an Adjunct Treatment to Cognitive-Behavioral Therapy for Insomnia
