Finding Your Self at the Heartbreak Hotel

It''s an inevitable part of human existence, something which is universally understood. But why do we still not know how to deal with heartbreak? This book will help you put down the Ben and Jerry''s (if you want to) and heal. Rooted in psychology and personal experience, The Heartbreak Hotel will empower you to own your heartbreak and work through your pain with a well-researched and compassionate therapeutic approach, rooted in theory. The Heartbreak Hotel addresses heartbreak as an experience with a unique architecture and psychological profile, tackling it with the most up-to-date approaches in therapy, coaching and philosophy to provide readers with a clear pathway to recovery. It shows you how your heartbreak can be your freedom. Alice and Ruth draw on their wealth of professional and personal experience to hold your hand whilst guiding you to find yourself at The Heartbreak Hotel.

Product details

• Authors: Ruth Field, Field Ruth, Alice Haddon, Haddon Alice
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Paperback / Softback
• Released: 01.02.2024
• EAN: 9780008580131
• ISBN: 978-0-00-858013-1
• Dimensions: 153 mm x 234 mm x 25 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; FAMILY & RELATIONSHIPS / Dating, SELF-HELP / Death, Grief, Bereavement, FAMILY & RELATIONSHIPS / Divorce & Separation, SELF-HELP / Personal Growth / General, FAMILY & RELATIONSHIPS / Friendship, Popular psychology, Coping with death & bereavement, FAMILY & RELATIONSHIPS / Peer Pressure, Dating, relationships, living together & marriage, Family & relationships, Coping with personal problems, Separation & divorce, Relationships: friends / peer groups, Separation and divorce: advice and issues, FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, Coping with / advice about loneliness / solitude, Coping with / advice about death and bereavement