Happiness for Every Day Journal - Simple Tips and Guided Exercises to Help You Find Joy

Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social media and find your "happy". Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.

Summary

Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social media and find your "happy". Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.

Product details

• Authors: Summersdale Publishers
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 11.04.2023
• EAN: 9781800078321
• ISBN: 978-1-80007-832-1
• No. of pages: 160
• Subjects: Fiction > Narrative literature > Letters, diaries; Guides > Spirituality > Esoterics; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, SELF-HELP / Journaling, Self-help & personal development, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Gift books, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice