The Little Book of Reiki - A Beginner's Guide to the Art of Energy Healing

A beautiful book that’s the perfect pocket-sized introduction to reiki and its life-enhancing qualities

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life
 
Reiki is a Japanese complementary therapy with the aim of bringing balance and well-being to the body, mind and spirit. Drawing on the energy of the universe, it seeks to direct and apply this life force to restore health and harmony in the individual.
 
Within the pages of this book, you will find everything you need to know about this holistic healing practice, including:

• The history and etymology of reiki
• The five principles to live by
• What chakras are and how they are used in reiki
• How to set intentions and use visualization
• Techniques and exercises to practice self-reiki

Step into the world of reiki and find out how you can tap into the energy around you and use it to nurture and nourish yourself physically, emotionally and spiritually.

About the author

Stephanie Drane is a reiki master, wild woman, spiritual artist and writer, living and practicing reiki under the wide Suffolk skies in the UK. Inspired by the natural world, Stephanie can often be found barefoot in a field or swimming in a river.

Summary

Discover the benefits of reiki with this beginner's guide Within these pages, you will find everything you need to know about this holistic healing practice, from the history and etymology of reiki to techniques and exercises for self-reiki. Step into the world of reiki and find out how you can tap into the energy around you.

Product details

• Authors: Stephanie Drane
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 09.05.2023
• EAN: 9781800076846
• ISBN: 978-1-80007-684-6
• No. of pages: 128
• Dimensions: 104 mm x 146 mm x 10 mm
• Weight: 149 g
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works; BODY, MIND & SPIRIT / General, MEDICAL / Alternative & Complementary Medicine, Gift books, Complementary therapies, healing & health, Mind, body, spirit: thought and practice, Complementary therapies, healing and health, Reiki and energy healing