The Little Book of Keto - Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

Make the keto diet easy with this essential introduction
Everyone's heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it's for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Summary

Make the keto diet easy with this essential introduction Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Product details

• Authors: Taylor Spencer
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 11.04.2023
• EAN: 9781800076808
• ISBN: 978-1-80007-680-8
• No. of pages: 128
• Dimensions: 104 mm x 146 mm x 6 mm
• Weight: 147 g
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Gift books, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Diets and dieting, nutrition, Cookery / food for low-carbohydrate diets