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Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart. Their experiences led them to launch a podcast, and their no-holds-barred, relatable approach to talking about grief sparked a growing following of people eager to have honest conversations about what it really feels like to deal with loss. Good Mourning is a compassionate survival guide for anyone dealing with grief - the kind of book Sal and Im wish they'd had to help them through the dark times. Here they shine a light on the many ways grief can impact our lives (hello ugly crying, exhaustion and 'grief brain'). Along with expert advice from clinical psychologist Tamara Cavenett and warm words and insights from hundreds of others who've experienced grief, the authors offer practical tips on coping with isolation and loneliness, navigating grief at work, managing milestones and so much more. Whether you're one month in or ten years down the track, Good Mourning will help you make sense of life after loss -- and know that you're not alone.
About the author
Sally Douglas and
Imogen Carn are co-hosts of the podcast Good Mourning, with more than 1 million downloads, and creators of the Instagram grief support community @goodmourningpodcast. They have been featured in
Marie Claire,
Women’s Health,
The Daily Telegraph and elsewhere. In addition to their work on Good Mourning, Sally is a life coach and senior communications consultant and Im has worked on some of Australia's leading reality television shows as well as caring for her four-year-old daughter.
Summary
From the creators of one of Instagram's largest grief support communities and the top-rated Good Mourning podcast (with over 1 million downloads), this support-group-in-a-book will transform the way you think about life and loss
