Fr. 32.50

Tara Stiles

Strala Yoga

English, Spanish · Paperback / Softback

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Description

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isnt about strict poses; its about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress and open the door to creativity.

Product details

Authors	Tara Stiles
Publisher	Editorial Sirio

Languages	English, Spanish
Product format	Paperback / Softback
Released	08.08.2017

EAN	9788417030094
ISBN	978-84-17030-09-4
No. of pages	356
Dimensions	172 mm x 229 mm x 19 mm
Weight	653 g
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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