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How does a person live a healthy life? We're surrounded by conflicting, complicated answers to this question. If you feel that the advice around living a healthier life is too confusing, time-consuming, and daunting, you're not alone.
The Simple Plan: 7 Habits for Healthy Living eliminates this confusion. Renowned chiropractor and health coach Dr. Chris Perron has compiled a comprehensive, realistic list that brings solutions within everyone's reach. Each habit is practical and beneficial on its own, but the real magic is in implementing all seven habits.
Developed through more than twenty-five years in practice, Dr. Perron's health and wellness advice puts a healthy life within everyone's reach. His unique teaching style incorporates entertaining, enlightening stories from his life and experiences. From proper chiropractic care to maintaining headspace, Dr. Perron offers powerful, direct guidelines loaded with benefits. If you're ready to live a better life, reading this book should be your first step.
About the author
Dr. Chris Perron is the founder and owner of Perron Chiropractic, a high-energy and patient-centered practice located in Reston, VA, just outside of Washington, DC. He has held his doctor of chiropractic for over two decades, healing and restoring patients since 1996. His dedication to making the complex easy for thousands of patients has resulted in one of the most successful practices in his profession. Perron has coached peers around the country, teaching patient treatment best practices and the value of genuine communication. He was honored as 2021's Chiropractor of the Year by his peers in the state of Virginia.
