Fr. 22.20

LAUGH, LOVE, AND LIVE WITH HAPPINESS

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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This book will assist you in comprehending what stress, anxiety, and depression are, its causes and consequences, the connections between SAD (Stress, Anxiety, and Depression) and the body and mind. It also gives the techniques for long-term alleviation. This book will also assist you in lowering the (SAD) stress, anxiety, and depression in your life, regardless of how much you are currently under pressure. You can do this if you take the time to put what you learn into practise. The book offers a thorough method for dealing with stress that respects the harmony, balance, and integration of the mind, body, spirit, and emotions.

Product details

Authors Amit
Publisher Notion Press
 
Languages English
Product format Paperback / Softback
Released 11.09.2022
 
EAN 9798888152317
ISBN 979-8-88815-231-7
No. of pages 48
Dimensions 127 mm x 203 mm x 3 mm
Weight 64 g
Subject Guides > Self-help, everyday life > Practical guides

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