Self Defense Why even bother? - How, why and what to learn to defend yourself

Self Defense: Why even bother covers exactly what the title entails. It's everything you need to know about how you should train to protect yourself. Where you go to get the training and why should you even bother. Instead of pulling out a bunch of stats and data DJ gives information based on his own real life experiences as both a young man in the city and a martial arts/self defense instructor.

Product details

• Authors: Dj Stephens
• Publisher: CDK Self Defense Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 01.10.2022
• EAN: 9798986688800
• ISBN: 979-8-9866888-0-0
• No. of pages: 174
• Dimensions: 127 mm x 203 mm x 10 mm
• Weight: 194 g
• Subject: Guides > Sport > Martial arts, self-defence