Fr. 25.50

Miho Takao

Yoga Superfacil

English · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

"By introducing main yoga postures in a simple way, Miho Takao, who is a professor at the Jikei University College of Medicine in Tokyo, allows us to redirect our posture, tone our muscles and restore all the health and energy of youth. The easiest way to do yoga"--

About the author

Miho Takao is a gynecologist and obstetrician and a medical officer of the Japan Sports Association. She has based her career in helping lives of women through simple exercises that they can do in their day to day, focusing especially in yoga

Product details

Authors	Miho Takao
Publisher	Kitsune Books

Languages	English
Product format	Paperback / Softback
Released	11.07.2023

EAN	9788418524493
ISBN	978-84-18524-49-3
No. of pages	112
Dimensions	147 mm x 229 mm x 10 mm
Weight	295 g
Subject	Guides > Health > Relaxation, yoga, meditation, autogenic training

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