Restore - Ancient Remedies from the Modern Kitchen

Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.

About the author

Lizzie has spent the last 10 years working in and learning about food, reading, writing, eating and creating recipes for her blog, feeding her friends and family. Using her knowledge of ingredients as a tool to harness the power of food and keep us feeling as well as we can. In 2020 she launched her award-winning range of supplements 'Lizzie Loves Nature's Botanicals', BE WELL, BE SLEEPY and BE SETTLED that have garnered love and critical acclaim and which have just launched in Holland & Barrett. There are more product lines in development. She lives in Notting Hill, London.

Summary

Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.

Foreword

Working from the inside out, the book features targeted home remedies for common problems such as sickness, headaches, sleeplessness, anxiety and poor concentration, as well as feel-good recipes to put on our bodies, around it and into the space we live.

Product details

• Authors: Lizzie King, King Lizzie
• Publisher: Headline Book
• Languages: English
• Product format: Hardback
• Released: 13.06.2023
• EAN: 9781804530528
• ISBN: 978-1-80453-052-8
• No. of pages: 160
• Dimensions: 170 mm x 230 mm x 22 mm
• Weight: 600 g
• Subjects: Fiction > Narrative literature > Letters, diaries; Guides > Health; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; COOKING / Methods / Quick & Easy, SELF-HELP / Green Lifestyle, HEALTH & FITNESS / Herbal Medications, HEALTH & FITNESS / Alternative Therapies, Memoirs, HOUSE & HOME / Sustainable Living, Family & health, Green lifestyle & self-sufficiency, Family and health, Self-sufficiency and ‘green’ lifestyle, Traditional medicine and herbal remedies, Homoeopathy