Big Bold Beautiful

An empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive - using a unique blend of mainstream psychological tools and spiritual practices.

About the author

Kate Taylor

Summary

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive – not just survive.

Life design and empowerment coach Kate Taylor uses a unique mix of psychological tools and spiritual practices to form her Practical Magic coaching method. She blends straight-talking strategy with a dash of spiritual sauce to create an alchemy of measured action combined with a connection to something greater than us – where the true magic happens.

Divided into seven steps, Kate brings you easy-to-implement practical tools sprinkled with a dash of woo, so that you can create the vibrant, powerful change you've been yearning for.

Join Kate as she shows you how to embrace a melting pot of modalities. Try using SMART targets alongside pendulums to set goals; address your inner critic by challenging negative thought patterns and performing an elements release ritual on a Full Moon; or seek self-empowerment through rewiring limiting beliefs using NLP and tapping into the power of crystals.

Foreword

An empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life where you can thrive – using a unique blend of mainstream psychological tools and spiritual practices.

Product details

• Authors: Matthew Denney, Kate Taylor, Taylor Kate
• Publisher: Welbeck
• Languages: English
• Product format: Paperback
• Released: 01.09.2023
• EAN: 9781801292603
• ISBN: 978-1-80129-260-3
• Subjects: Guides > Health; SELF-HELP / Spiritual, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Neuro-Linguistic Programming (NLP), SELF-HELP / Personal Growth / General, BODY, MIND & SPIRIT / Crystals, Popular psychology, Coping with personal problems, Psychic powers & psychic phenomena, Self-help, personal development and practical advice, Psychic powers and psychic phenomena, HEALTH & FITNESS / Mental Health