Fr. 35.40

A Beginner's Guide to Mediterranean Cooking - Change your lifestyle and improve your health with these simple recipes

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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Nutritional information for each recipe: We give nutritional information for each dish, as well as precise nutritional requirements for each category. (For example, every fish dish has less than 750 calories and less than 8.5 grammes of saturated fat.)

The chapters are organised according to the Mediterranean Diet pyramid: large chapters are devoted to beans and vegetables, the Seafood Chapter is larger than the Poultry and Meat Chapter, and the Fruits and Sweets Chapter, while shorter, is packed with recipes that you can truly feel good about eating.

Product details

Authors Angela T. Jaden
Publisher Angela T. Jaden
 
Languages English
Product format Paperback / Softback
Released 21.09.2022
 
EAN 9781804777787
ISBN 978-1-80477-778-7
No. of pages 96
Dimensions 216 mm x 280 mm x 6 mm
Weight 266 g
Subject Guides > Food & drink > Miscellaneous

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