A Year of Taoism

Infuse the Tao 's teachings into your life through 365 days of reflection

Taoism is an ancient spiritual tradition that celebrates the natural world and invites you to live in greater harmony with the flow of the universe. Tap into the wisdom of the Tao Te Ching with this book of daily meditation s and practices that cultivate peace, joy, and freedom.

• 12 months of Taoism —Sharpen your understanding of the Tao's teachings with focused guidance for every month of the year, each highlighting different elements of Taoism like humility and compassion.
• Brief and meaningful exercises —These inspiring affirmations, insights, and activities only take 10 to 15 minutes, making it easy to incorporate the Tao into your everyday life.
• An approachable entry point —Even if this is your first foray into Taoism, you'll find practical explanations and simple reflections that encourage you to keep learning.

Unlock greater well-being as you embrace the essence of the Tao with A Year of Taoism.

About the author

ELIZABETH RENINGER is a practitioner of the Taoist arts of ch’i-kung, meditation, and poetry. She holds a master’s in Chinese Medicine and has explored and written widely on topics related to nondual spiritual traditions. Her previous books include And Now the Story Lives Inside You, Meditation Now, and Taoism for Beginners.

Product details

• Authors: Elizabeth Reninger
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 01.11.2022
• EAN: 9781685397296
• ISBN: 978-1-68539-729-6
• No. of pages: 276
• Dimensions: 165 mm x 164 mm x 18 mm
• Weight: 398 g
• Series: Year of Daily Reflections
• Subjects: Humanities, art, music > Religion/theology > Other religions; SELF-HELP / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, Self-help & personal development, Mind, body, spirit: meditation & visualisation, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, RELIGION / Taoism, Taoism