Anatomy of a Breakthrough

'This book is phenomenal' - Steven Bartlett on Diary of a CEO'Brilliant. I loved it' - Malcolm Gladwell'Important, entertaining, practical, and timely' - Arianna HuffingtonAll of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis or trying to remedy a fraying friendship. The resulting emotion is a mix of anxiety, uncertainty, fear, anger and numbness, and it's often chronic, dangerous to our mental health and with severe consequences to our success and development. What if someone told you that there is a proven plan to break through and to get unstuck?Anatomy of a Breakthrough is the remedy to identifying and overcoming the friction points holding us back, providing a new framework for not only getting unstuck but going on to flourish. Critically, Adam Alter introduces us to the Friction Audit - a test to work out where our sticking points lie between our HEAD, HEART or HABITS - and then takes us on a roadmap to break through.Artfully weaving together scientific studies, anecdotes, and interviews, Anatomy of a Breakthrough will inspire you to boldly break away from the things holding you back and to realise your goals.

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A brilliant detective story about the sources of human creativity. I loved it. Malcolm Gladwell

Product details

• Authors: Adam Alter, Alter Adam, Adam Atler
• Publisher: Zaffre Bonnier
• Languages: English
• Product format: Paperback / Softback
• Released: 01.04.2023
• EAN: 9781788706209
• ISBN: 978-1-78870-620-9
• No. of pages: 289
• Dimensions: 154 mm x 234 mm x 24 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Social sciences, law, business > Business; SELF-HELP / Personal Growth / Self-Esteem, BUSINESS & ECONOMICS / Time Management, Time Management, PSYCHOLOGY / Creative Ability, Organizational theory & behaviour, Self-help, personal development and practical advice