Your Inner Child - A Guided Journal to Heal Your Past and Recover Your Joy

Heal old wounds with guided journaling

Our childhood experiences—both good and bad—leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.

• Proven healing methods—Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
• Self-reflective journaling—Examine the legacy of painful memories and learn how to make peace with your past.
• Reclaim your happiness—Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.

Build a more positive and fulfilling life with this inner child workbook.

About the author

KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.

Product details

• Authors: Kelly Bramblett
• Publisher: Callisto
• Languages: English
• Product format: Paperback / Softback
• Released: 20.09.2022
• EAN: 9781685392741
• ISBN: 978-1-68539-274-1
• No. of pages: 144
• Dimensions: 148 mm x 210 mm x 10 mm
• Weight: 286 g
• Series: A Guided Journal to Heal Your
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology