Self-Care for Every Day - Simple Tips and Soothing Quotes to Help You Feel Your Best

Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.

About the author

Summersdale Publishers

Summary

Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.

Product details

• Authors: Summersdale Publishers, Summersdale
• Publisher: Octopus Books
• Languages: English
• Product format: Hardback
• Released: 11.04.2023
• EAN: 9781800076747
• ISBN: 978-1-80007-674-7
• No. of pages: 160
• Subjects: Guides > Spirituality > Ancient knowledge, ancient cultures; Non-fiction book > Dictionaries, reference works > Dictionaries, encyclopaedias; SELF-HELP / Personal Growth / Self-Esteem, BODY, MIND & SPIRIT / Inspiration & Personal Growth, REFERENCE / Quotations, SELF-HELP / Self-Management / Stress Management, coping with stress, Self-help & personal development, Assertiveness, motivation & self-esteem, Mind, Body, Spirit, Gift books, Self-help, personal development and practical advice, Quotations, proverbs and sayings