Using Cbt and Mindfulness to Manage Student Anxiety - A 9-Week Program for Children and Adolescents

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

List of contents

1 The Presentation of Worry and Anxiety in Children and Adolescents
2 What Is Cognitive Behavioral Therapy?
3 How Can Mindfulness Support CBT?
4 How to Use this Book
5 Week 1: Introduction/Get to Know Each Other
6 Emotions
7 Our Body and Our Thoughts
8 Changing Thoughts and Working through Problems
9 In and Out of Control/Coping Strategies
10 People That Help Our Thoughts
11 Coping Strategies
12 Student Plan
13 Completion/Next Steps
14 Continued Support for the Classroom
15 Continued Support for Home

About the author

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

Summary

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

Product details

• Authors: Katelyn Oellerich
• Publisher: Taylor & Francis Ltd.
• Languages: English
• Product format: Hardback
• Released: 22.03.2023
• EAN: 9781032349916
• ISBN: 978-1-0-3234991-6
• No. of pages: 152
• Subjects: Humanities, art, music > Education > Social education, social work; PSYCHOLOGY / Mental Health, EDUCATION / Student Life & Student Affairs, Psychotherapy, Educational psychology, Child & developmental psychology, Child, developmental and lifespan psychology, Teaching skills and techniques, Teaching of students with different educational needs, Teaching skills & techniques, Education: care & counselling of students, Counselling and care of students, Social counselling and advice services, Counselling & Advice Services