Goddard Method of Judo - Throwing, Grappling and Striking

This book is for beginners and experienced judo practitioners [judokas].

Inside you will find:
- Easy to follow illustrations.
- Quick wins to make you look and feel great.
- Guidance on technique:
* Strikes and blocks.
* Throws.
* Kata.
* Holding techniques.
* Limb locking techniques.
* Strangles/chokes.
- Technical information on how to improve your judo as you gain experience.

My book aims to be the key that unlocks your understanding and potential so you can get the most out of lessons, books and YouTube presentations etc.

Other books concentrate on the technical side of judo, whereas my book emphasises the pattern/spirit in easy-to-remember key points, including a variety of applications.

About the author

I work in an office during the day, so like to be fairly active in my spare time.

I have been dancing Ballroom and Latin for many years.

I also have experience of Salsa, Argentine Tango and Ceroc (Modern Jive).

I have an extensive interest in martial arts which I have been practising for a number of years.

I noticed there were patterns and cross overs in principles of movement in martial arts, yoga and other dance styles. This is what inspired me to start writing to share my ideas.

Product details

• Authors: James Goddard
• Publisher: James Goddard
• Languages: English
• Product format: Paperback / Softback
• Released: 15.11.2021
• EAN: 9798201509262
• ISBN: 979-8-201-50926-2
• No. of pages: 120
• Dimensions: 191 mm x 235 mm x 7 mm
• Weight: 241 g
• Series: Goddard Method
• Subject: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works