What to Do When You Feel Too Shy - A Kid''s Guide to Overcoming Social Anxiety

List of contents

Introduction to Parents and Caregivers
Chapter 1. Clowning Around
Chapter 2. Lion Taming
Chapter 3. In the Spotlight
Chapter 4. Up, Up, and Away
Chapter 5. House of Mirrors
Chapter 6. The Ringmaster
Chapter 7. Expect the Unexpected.
Chapter 8. Sit Back, Relax, and Enjoy the Show.
Chapter 9. You Can Do It!.

About the author

Claire A. B. Freeland, PhD, is a clinical psychologist, working for more than thirty-five years with youth and their families. She is interested in bringing the general principles of cognitive-behavioral therapy to families everywhere.

Summary

This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.

Product details

• Authors: Claire A B Freeland, Claire A. B. Freeland, Jacqueline B Toner, Jacqueline B. Toner
• Assisted by: Janet McDonnell (Illustration)
• Publisher: External catalogues US
• Languages: English
• Age Recommendation: ages 8 to 9
• Product format: Paperback / Softback
• Released: 30.09.2016
• EAN: 9781433822766
• ISBN: 978-1-4338-2276-6
• Dimensions: 217 mm x 280 mm x 5 mm
• Series: What-to-Do Guides for Kids
• Subject: Guides > Health