Tres Pasos Para El Despertar: La Práctica del Mindfulness En La Vida Cotidiana

The insight found in Tres pasos para el despertar is the result of more than four decades of spiritual practice and teachings. Based on the various schools of Buddhism, Larry Rosenberg describes three forms of meditative practice that, together, provide a set of resources applicable to any of life's challenges.

About the author

Larry Rosenberg is the founder of the Cambridge Insight Meditation Center in Massachusetts. He teaches meditation there as well as at the Insight Meditation Society in Barre, Massachusetts. He is the author of Breath by Breath and Living in the Light of Death.

Product details

• Authors: Larry Rosenberg
• Publisher: Editorial Kairos
• Languages: Spanish
• Product format: Paperback / Softback
• Released: 01.08.2016
• EAN: 9788499884417
• ISBN: 978-84-9988-441-7
• No. of pages: 160
• Dimensions: 127 mm x 198 mm x 20 mm
• Weight: 295 g
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training