Essential Fasting - 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging

Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"The term "fasting" may sound intimidating, but effective fasting simply...

About the author

Jordan Rubin is the New York Times Bestselling Author of The Maker's Diet. Jordan is the founder of Garden of Life, Beyond Organic, Get Real Nutrition, and the co-founder of Ancient Nutrition.

Dr. Josh Axe, DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic, clinical nutritionist, and founder of one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt and co-founder of Ancient Nutrition.

Product details

• Authors: Josh Axe, Jordan Rubin
• Publisher: Destiny Image Incorporated
• Languages: English
• Product format: Hardback
• Released: 15.09.2020
• EAN: 9780768454727
• ISBN: 978-0-7684-5472-7
• No. of pages: 288
• Dimensions: 231 mm x 157 mm x 23 mm
• Weight: 499 g
• Subject: Guides > Health > Diet