Zumba - Ditch the Workout, Join the Party: the Zumba Weight Loss Program

Informationen zum Autor Celebrity fitness trainer Alberto "Beto" Perez is orginally from Cali, Colombia. Before creating and launching Zumba in the U.S. in the late '90s, Perez attended the Maria Sanford Brazilian Dance Academy, became an instructor and choreographed dance routines for high profile performers, including platinum album selling artist Shakira. He now resides in Miami, FL. The Zumba brand sells DVDs, CDs, clothing and workout gear at www.Zumba.com and www.Zumbafitness.com Klappentext Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet, and an exclusive instructional DVD.

Product details

• Authors: Maggie Greenwood-Robinson, Beto Perez, Beto/ Greenwood-Robinson Perez
• Publisher: Grand Central
• Languages: English
• Product format: Hardback
• Released: 10.09.2009
• EAN: 9780446546126
• ISBN: 978-0-446-54612-6
• No. of pages: 289
• Dimensions: 184 mm x 241 mm x 25 mm
• Subject: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics