Mindfulness Para Las Mujeres: Estructura Tu Mente, Simplifica Tu Vida Y Encuentra Tiempo Para Ti Misma

Translation of: Mindfulness for women: declutter your mind, simplify your life, find time to 'be.'

About the author

Vidvamala Burch is the founder of Respira Vida Breathworks, an organization that offers mindfulness and compassion to people suffering from pain and stress. She is the author of Tú no eres tú dolor and Vivir bien con el dolor y la enfermedad.Claire Irvin is the editor of one of the UK's major magazines. She has published works of fiction and is the coauthor of various novels and biographies of famous people.

Product details

• Authors: Vidyamala Burch, Claire Irvin
• Assisted by: Silvia Alemany (Translation)
• Publisher: Editorial Kairos
• Languages: Spanish
• Product format: Paperback / Softback
• Released: 01.02.2019
• EAN: 9788499885735
• ISBN: 978-84-9988-573-5
• No. of pages: 376
• Dimensions: 130 mm x 198 mm x 23 mm
• Weight: 431 g
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training