I'm Not as Well as I Thought I Was

I''m Not as Well as I Thought I Was is Ruby''s most honest, rawest book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.<>

Product details

• Authors: Ruby Wax, Wax Ruby
• Publisher: Penguin Life
• Languages: English
• Product format: Hardback
• Released: 31.05.2023
• EAN: 9780241554890
• ISBN: 978-0-241-55489-0
• No. of pages: 224
• Dimensions: 140 mm x 230 mm x 20 mm
• Subjects: Fiction > Narrative literature > Letters, diaries; Guides > Health; BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, MEDICAL / Psychiatry / General, SELF-HELP / Mood Disorders / Depression, Self-help & personal development, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization, Psychiatric and mental disorders, c 2020 to c 2029